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If after ankle fracture swollen foot how to treat?

If after ankle fracture swollen foot, than to treat this expression? This question is often asked the trauma surgeon his patients. Ankle fracture not only leads to temporary disability, but also to disruption of blood circulation and lymph circulation in the tissues that have suffered trauma.

problema pereloma

As a rule, no pain, but some discomfort the patient feels. In particular, after the broken ankle may swell stop. Before starting therapy, which aims to eliminate swelling, you need to understand the reasons that led to this.

What is the peculiarity of the fracture of the ankle

Very often it happens that the person had not only ankle fracture, and dislocation. In this case, the doctor recommends mandatory treatment - imposition of a plaster bandage. If you have not only the fracture, but the displacement of fragments and dislocation of the foot, it is necessary to first reset and then put a bandage on it.

Often, this procedure requires surgery. To provide an immovability of the damaged part of the leg should be placed in a cast for several months. Depending on the condition of the patient the doctor decides to remove the cast or leave it.

There are several types of fractures and methods of treatment, but regardless of this you need to restore mobility in the affected limb. Moreover, it should be done regardless, put a plaster or use a different method of treatment.

preparaty dlya lecheniya opuhaniya stopyHow to rehabilitate the affected leg? The first few days while the fracture is very fresh, bed rest is necessary to comply strictly. To stand is strictly prohibited.

If there is severe pain, the prescribed pain medicine.
The position of the legs should be above the position of the body in order to achieve this it is possible to enclose a pillow.
As a rule, in the first days pain is sometimes necessary to impose a cold compress, where it is not put in a cast.
Sometimes after a fracture the patient began to be troubled by severe swelling.

To relieve swelling, use heat treatments. For example, applying a heating pad to heat the salt and put it in the pouch.

The procedure lasts no more than 15 minutes.
In order to remove the tumor, doctors prescribe medicines.
Swelling gradually subsides and passes, in parallel with this comes the improvement of the condition of the patient.

What are the causes of swollen ankles

The muscles of the legs are arranged in such a way that they must constantly be load when walking, that isthem training. During the flow of fresh blood and receives nutrients and oxygen. In the period of immobility of the foot, the load is minimal or absent. This leads to the fact that muscles begin to atrophy. There is swelling. Therefore, the rehabilitation period is very important to normal functions after the treatment of the fracture.

You need to say immediately that the period of restoration of normal foot function is very important. Should strictly follow the doctor's recommendations. In this case, to restore the mobility of the limb is possible in the short term.

What is important in this period:

obrashenie k vrachu pri opuhanii stopy posle pereloma lodyzhki

  1. You need to fight muscular atrophy and vascular changes.
  2. It is equally important to restore normal muscle function in the leg, which was broken.
  3. An important task is to improve the articular mobility.
  4. With the appearance of swelling, you need to take the appropriate drugs.
  5. You should try to move more, it will help to develop a limb after injury.
  6. After the plaster was removed the recovery period has several stages.
  7. The doctor will prescribe a course of physiotherapy, massage and rubbing.
  8. It is necessary to perform physical therapy, as advised by the doctor.
  9. Useful and a certain diet.

Compliance with the recommendations of the doctor will restore damaged limb and eliminate puffiness.

Here is a sample of exercises that will allow you to restore your ankle:

  1. Leg bent at the knee and hip joints without separation. Repeat the exercise about 8 times, only then can you tear off the heel.
  2. Leg bent at the knee joint and rotate clockwise and counterclockwise.
  3. The legs bend and unbend to the extent possible.

http://www.youtube.com/watch?v=6Er9EWn_Xn0

Some tips after the plaster was removed

  1. After removing the plaster it is very important to ensure that the toes were warm.
  2. Otherwise, they can lose sensitivity.
  3. Move your toes.
  4. If the cast presses or rubs, you should inform your doctor.
  5. Normal after a few days the swelling goes, if the swelling remains, then a doctor should be consulted, possible severe complications.
  6. The first time it is best to walk on crutches, the Walker. It is advisable to act independently, this will prevent the atrophy of muscles and bones.
  7. After six days you can begin to gradually develop the affected leg. First, move your fingers, and then begin to bend and straighten the knees.
  8. Gradually you need to learn to sit and pull legs.
  9. If youdo it right, then after about a month will be able to walk without crutches.
  10. Try to move more.

To prevent the development of edema

A good preventive measure that helps prevent the development of edema, is wearing an elastic bandage or dressings. Leg bandage in the morning, please note that the leg should not be swelling.

https://www.youtube.com/watch?v=mWVA_rOBLuA

Try first bandage do not remove, especially if you're doing your homework or going to go to the clinic. During the holidays the bandage is removed, and under the leg pillow. This will restore normal blood circulation. Will be useful ointments and compresses.